Last Thursday room 22 went out to the courts to do some netball skills with Emma. Emma is from Auckland netball center. She is the year 7 and 8 netball coach for the first 4 weeks or 5 on Thursday.
The first drills that we did with Emma was dynamic Stretches and they were grapevine, butt-flick and high-Knees. She asked anyone if we know who to do them. Some hand
when up. When we had finished these dynamic stretches I was puffed and existed.After all that Stretching we had a good game of Corner ball.
After all the netball Drills and Stretches we had a little game of netball. But the game that we played was a little different. This is how to play this game is that I person had to go into the circle and the other people that have the ball throw the ball that to the person that is in the circle and if they catch the ball the person that throw the goes in the circle. The game that we played was corner ball we got into 2 group that had to be even. The first team that had the ball was team one. Team two had to defend the ball so they could get the ball and throw it to the person who was in the circle. The person that threw the ball in the circle had to get in the circle and get all their players in the circle to win. Team two (the group that I was in) won "Yeah we won" I said to myself.
The first drills that we did with Emma was dynamic Stretches and they were grapevine, butt-flick and high-Knees. She asked anyone if we know who to do them. Some hand
when up. When we had finished these dynamic stretches I was puffed and existed.After all that Stretching we had a good game of Corner ball.
After all the netball Drills and Stretches we had a little game of netball. But the game that we played was a little different. This is how to play this game is that I person had to go into the circle and the other people that have the ball throw the ball that to the person that is in the circle and if they catch the ball the person that throw the goes in the circle. The game that we played was corner ball we got into 2 group that had to be even. The first team that had the ball was team one. Team two had to defend the ball so they could get the ball and throw it to the person who was in the circle. The person that threw the ball in the circle had to get in the circle and get all their players in the circle to win. Team two (the group that I was in) won "Yeah we won" I said to myself.
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